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Mental Health & Wellbeing

Not Everything Is Your Fault. Stop Apologising!

updated on 25 April 202214 November 2020

The truth is, you are not always to blame for everything. So then, why do you always end up apologising? Saying sorry for other people’s mistakes sends a powerful message – to yourself and others. You communicate your boundaries, your self-worth and how you see yourself within your relationships. Thankfully, …

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