Show up. Be Bold. Live Bravely.
Someone, somewhere, decided that running yourself ragged was a good idea. That actual living means working the nonstop grind. Where slowing down and checking in with yourself is a sure-fire way to finger-pointing aimed squarely at you, the selfish woman. Somehow it became the norm to look like you have …
Do you need tips on kick-starting your self-care practice and stick at it every day? Acts of self-care can bring about thoughts of time-consuming, costly, and every-now-and-then events. Lengthy acts of self-indulgence and grandiose Instagram-worthy expensive rituals that smell a lot like sandalwood and cost a lot like a monthly …