Sometimes we get knocked down, maybe one too many times in a row. We can really start to feel hopeless. Sometimes life is just shitty. There’s no doubt about that. We begin to wonder whether this is the way it is. It is easy to see how sinking into a …
Yes, You Are Normal. Sharing How You Feel Can Be Healing
Am I the only one going through this? For many, what this question really means is: Please tell me I’m normal! Tell me I’m not going crazy! Tell me other people feel like this! Having the sense that you are not alone in your thoughts and experiences gives rise to feeling …